Jhal Muri

Fiery and Tangy Jhal Muri is a mainstream road food of Kolkata made utilizing puffed rice. The sharp taste of crude mustard oil makes it very interesting. Here are the means by which to make it.

Course: Snack    |    Time: 10 min    |    Cook Time: 5 min

Time: 15 min    |    Servings: 2 people    |    Calories: 216 kcal

Author: Suguna-Chakravarthi

 INGREDIENTS : 

• 2 cups Puffed Rice 
• 3 tsp Sev Mix 
• ¼ cup Onion [Finely Chopped]
• 2 tbsp Potato [Boiled, stripped, and cubed]
• 1 tsp Green Chili [Finely Chopped]
• 2 tsp Tomato [Finely Chopped]
• 2 tsp Cucumber [Finely Chopped] 
• 1 tsp Fresh Coconut [Grated]
• 2 tsp Fresh Coriander [Finely Chopped] 
• ½ tsp Roasted Cumin Powder 
• ½ tsp Chaat Masala 
• ½ tsp Black Salt 
• ½ tsp Red Chili Powder
• Salt to taste
• 1 tsp Lemon Juice 
• 2 tsp Mustard Oil

 PROCESS : 

• Add all the fixings in a bowl. 
• Blend well. 
• Serve right away.

 NUTRITION : 

Calories: 216kcal | Carbohydrates: 18g | Protein: 1g | Fat: 15g | Saturated Fat: 2g | Sodium: 614mg | Potassium: 145mg | Fiber: 1g | Sugar: 2g | Vitamin A: 350IU | Vitamin C: 9.2mg | Iron: 5.4mg